If you’ve been looking for ways to sleep better, reduce stress, or support your mood naturally, you’ve probably seen people talking about Gaba supplement Canada online or in wellness stores. But what actually is GABA? Does it work? And is it safe? Let’s dive in together  in plain, warm, simple language  so you feel confident and informed. What exactly is GABA? Think of your brain as a busy city with millions of signals buzzing around like cars on highways. Some messages make you alert and energized. Others help you calm down and relax. GABA  which stands for Gamma-Amino Butyric Acid …